The Ability cardiac rehabilitation is a program of exercises; diet regimes and informative sessions that assist individuals get back on their feet after a cardiac arrest or procedure. We provide you with support and advice to enable a thorough understanding of your condition, facilitate recovery, promote lifestyle change and lower the risk of future heart problems. This unit also caters for weight management, hypertension and diabetes. On your recovery journey, we guide you on the danger signs to look out for. Working with top nutritionists, you will learn about appropriate foods and how to prepare them. Our physical activity program is informed by a thorough evaluation before training commences. We also provide counselling to help you cope with depression, anger and stress common during recovery
